Monday 2nd
Exercise from shomen-uchi: step off line and swivel
Shomen-uchi iriminage
Shomen-uchi kotegaeshi
Wednesday 4th
Shomen-uchi ikkyo irimi
Shomen-uchi gokkyo irimi - done empty hand and with tanto
Shomen-uchi kotegaeshi
More to follow.........................
Monday, 2 December 2019
Thursday, 28 November 2019
Christmas and New Year Closures
Just to remind everyone that the last practise of 2019 will take place on Monday 16th December. the first practise of 2020 will be on Monday 6th January. A happy Christmas and a good New Year to you all.
Wednesday, 6 November 2019
Anniversary Dinner 2020
The 2020 Anniversary Dinner has been booked for Friday, 17th January at Astley Bank Hotel, Darwen. The price per person is £22.00. Other details will follow. Watch this space!
Monday, 4 November 2019
Details of techniques Practised - November 2019
Monday 4th
Katatedori gyakuhanmi kokyonage
Katatedori gyakuhanmi shihonage tenkan
Katatedori gyakuhanmi shihonage irimi
Wednesday 6th
Katatedori gyakuhanmi shihonage tenkan
Yokomen-uchi shihonage tenkan
Yokomen-uchi kotegaeshi tenkan
Monday 11th
Tsuki kotegaeshi tenkan
Tsuki sanko tenkan by kaiten
Tsuki tenchinage
Wednesday 13th
Tsuki kotegaeshi tenkan
Tsuki sankyo tenkan by kaiten
These two techniques were also done with a knife attack.
Tsuki tenchinage
Monday 18th
Morotedori kokyonage
Morotedori ikkyo irimi
Wednesday 20th
Exercise - turning irimi tenkan from yokomen-uchi
Yokomen-uchi shihonage irimi
Yokomen-uchi iriminage (irimi movement)
Yokomen-uchi kotegaeshi irimi
Monday 25th
Morotedori kokyonage
Morotedori ikkyo irimi
Morotedori iriminage gedan
Wednesday 27th
Morotedori ikkyo irimi
Morotedori kotegaeshi
Katatedori gyakuhanmi kokyonage
Katatedori gyakuhanmi shihonage tenkan
Katatedori gyakuhanmi shihonage irimi
Wednesday 6th
Katatedori gyakuhanmi shihonage tenkan
Yokomen-uchi shihonage tenkan
Yokomen-uchi kotegaeshi tenkan
Monday 11th
Tsuki kotegaeshi tenkan
Tsuki sanko tenkan by kaiten
Tsuki tenchinage
Wednesday 13th
Tsuki kotegaeshi tenkan
Tsuki sankyo tenkan by kaiten
These two techniques were also done with a knife attack.
Tsuki tenchinage
Monday 18th
Morotedori kokyonage
Morotedori ikkyo irimi
Wednesday 20th
Exercise - turning irimi tenkan from yokomen-uchi
Yokomen-uchi shihonage irimi
Yokomen-uchi iriminage (irimi movement)
Yokomen-uchi kotegaeshi irimi
Monday 25th
Morotedori kokyonage
Morotedori ikkyo irimi
Morotedori iriminage gedan
Wednesday 27th
Morotedori ikkyo irimi
Morotedori kotegaeshi
Wednesday, 2 October 2019
Details of Techniques Practised - October 2019
Wednesday 2nd
Katadori-uchi ikkyo irimi
Katadori-uchi ikkyo tenkan
Katadori-uchi kotegaeshi
Monday 7th
Shomen-uchi ikkyo irimi
Shomen-uchi ikkyo tenkan
Wednesday 9th
Shomen-uchi ikkyo irimi
Shomen-uchi kotegaeshi
Shomen-uchi iriminage
Monday 14th
Katatedori aihanmi iriminage
Katatedori aihanmi ikkyo irimi
Shomen-uchi ikkyo irimi
Shomen-uchi sankyo kaiten
Yokomen-uchi tenchinage
Wednesday 16th
Yokomen-uchi ikkyo tenkan
Yokomen-uchi kotegaeshi tenkan
Monday 21st
Shomen-uchi ikkyo irimi
Shomen-uchi ikkyo tenkan
Wednesday 23rd
Katatedori aihanmi shihonage tenkan
Katatedori aihanmi shihonage irimi
Katatedori iriminage
Monday 28th
Katatedori aihanmi shihonage irimi
Katatedori aihanmi iriminage
Katatedori aihanmi nikkyo irimi
Wednesday 30th
Katatedori aihanmi iriminage
Katatedori aihanmi sankyo tenkan kaiten
Katatedori aihanmi kata gatame
Katadori-uchi ikkyo irimi
Katadori-uchi ikkyo tenkan
Katadori-uchi kotegaeshi
Monday 7th
Shomen-uchi ikkyo irimi
Shomen-uchi ikkyo tenkan
Wednesday 9th
Shomen-uchi ikkyo irimi
Shomen-uchi kotegaeshi
Shomen-uchi iriminage
Monday 14th
Katatedori aihanmi iriminage
Katatedori aihanmi ikkyo irimi
Shomen-uchi ikkyo irimi
Shomen-uchi sankyo kaiten
Yokomen-uchi tenchinage
Wednesday 16th
Yokomen-uchi ikkyo tenkan
Yokomen-uchi kotegaeshi tenkan
Monday 21st
Shomen-uchi ikkyo irimi
Shomen-uchi ikkyo tenkan
Wednesday 23rd
Katatedori aihanmi shihonage tenkan
Katatedori aihanmi shihonage irimi
Katatedori iriminage
Monday 28th
Katatedori aihanmi shihonage irimi
Katatedori aihanmi iriminage
Katatedori aihanmi nikkyo irimi
Wednesday 30th
Katatedori aihanmi iriminage
Katatedori aihanmi sankyo tenkan kaiten
Katatedori aihanmi kata gatame
Tuesday, 3 September 2019
Details of Techniques Practised - September 2019
Monday 2nd
Exercise: Yokomen-uchi tenkan move
Yokomen-uchi sumiotoshi
Yokomen-uchi ikkyo tenkan
Wednesday 4th
Yokomen-uchi iriminage (move as for tenkan techniques
Yokomenuchi kotegaeshi tenkan
Both these techniques were also practised from an attack with bokken.
Monday 9th
Morotedori kokyonage
Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Wednesday 11th
Morotedori kokyonage
Morotedori ikkyo irimi
These were both done empty handed and holding a bokken.
Monday 16th
Katatedori aihanmi ikkyo irimi
Katatedori aihanmi ikkyo tenkan
Katatedori kokyonage
Wednesday 18th
Katatedori aihanmi iriminage
Katatedori aihanmi kotegaeshi
Katatedori aihanmi shihonage
Monday 23rd
Ryotemochi ryotedori shihonage tenkan
Ryotemochi ryotedori iriminage
Wednesday 25th
Ryotemochi ryotedori iriminage
Ryotemochi ryotedori kotegaeshi
Ryotemochi ryotedori ikkyo tenkan
Monday 30th
Katadori-uchi ikkyo irimi
Katadori-uchi ikkyo tenkan
Exercise: Yokomen-uchi tenkan move
Yokomen-uchi sumiotoshi
Yokomen-uchi ikkyo tenkan
Wednesday 4th
Yokomen-uchi iriminage (move as for tenkan techniques
Yokomenuchi kotegaeshi tenkan
Both these techniques were also practised from an attack with bokken.
Monday 9th
Morotedori kokyonage
Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Wednesday 11th
Morotedori kokyonage
Morotedori ikkyo irimi
These were both done empty handed and holding a bokken.
Monday 16th
Katatedori aihanmi ikkyo irimi
Katatedori aihanmi ikkyo tenkan
Katatedori kokyonage
Wednesday 18th
Katatedori aihanmi iriminage
Katatedori aihanmi kotegaeshi
Katatedori aihanmi shihonage
Monday 23rd
Ryotemochi ryotedori shihonage tenkan
Ryotemochi ryotedori iriminage
Wednesday 25th
Ryotemochi ryotedori iriminage
Ryotemochi ryotedori kotegaeshi
Ryotemochi ryotedori ikkyo tenkan
Monday 30th
Katadori-uchi ikkyo irimi
Katadori-uchi ikkyo tenkan
Monday, 5 August 2019
Details of Techniques Practised - August 2019
Monday 5th
Katatedori gyakuhanmi sumi otoshi
Katatedori gyakuhanmi tenchinage
Katatedori gyakuhanmi ikkyo tenkan
Wednesday 7th
Katatedori gyakuhanmi sumi otoshi
Katatedori gyakuhanmi tenchinage
Katatedori gyakuhanmi shihonage tenkan
Monday 12th
Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori iriminage (move as for last two techniques)
Wednesday 14th
Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori iriminage (move as for projections)
Morotedori kotegaeshi
Monday 19th
Shomen-uchi ikkyo irimi
Shomen-uchi iriminage
Wednesday 21st
Shomen-uchi ikkyo irimi
Shomen-uchi nikkyo irimi
Wednesday 28th
Weapon work - all techniques done from attack with a plastic bottle
Shomen-uchi ikkyo irimi
Shomen-uchi iriminage
Shomen-uchi kotegaeshi
Katatedori gyakuhanmi sumi otoshi
Katatedori gyakuhanmi tenchinage
Katatedori gyakuhanmi ikkyo tenkan
Wednesday 7th
Katatedori gyakuhanmi sumi otoshi
Katatedori gyakuhanmi tenchinage
Katatedori gyakuhanmi shihonage tenkan
Monday 12th
Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori iriminage (move as for last two techniques)
Wednesday 14th
Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori iriminage (move as for projections)
Morotedori kotegaeshi
Monday 19th
Shomen-uchi ikkyo irimi
Shomen-uchi iriminage
Wednesday 21st
Shomen-uchi ikkyo irimi
Shomen-uchi nikkyo irimi
Wednesday 28th
Weapon work - all techniques done from attack with a plastic bottle
Shomen-uchi ikkyo irimi
Shomen-uchi iriminage
Shomen-uchi kotegaeshi
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