Monday, 5 November 2018

Details of Techniques Practised - November 2018

Monday 5th

Tsuki kotegaeshi
Tsuki iriminage

Wednesday 7th

Bokken techniques.
Morotedori ikkyo irimi - technique with tori holding the bokken
Shomen-uchi with sidestep defence
Shomen-uchi gokkyo tenkan
Shomen-uchi kotegaeshi

Monday 12th

Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori iriminage

Wednesday 14th

Morotedori kotegaeshi
Morotedori kotegaeshi with bokken
Morotedori shihonage tenkan
Morotedori shihonage tenkan with bokken

More to follow.............

Monday, 1 October 2018

Details of Techniques Practised - October 2018

Monday 1st

Mune tsuki iriminage
Mune tsuki kotegaeshi
Mune tsuki kokyonage

Wednesday 3rd

Straight line nagewaza
Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori kotegaeshi

Monday 8th

Katatedori aihnmi ikkyo irimi
Katatedori aihanmi ikkyo tenkan
Katatedori iriminage

Monday 15th

Katatedori gyakuhanmi tenchinage - technique done from a pushing and also a pulling uki
Katatedori gyakuhanmi kokyonage - technique done with a pulling uki

Wednesday 17th

Stick kata
Ichi-no-kata
Ni-no-kata

Monday 22nd

Shomen-uchi ikkyo irimi
Shomen-uchi ikkyi tenkan
Shomen-uchi nikkyo irimi
Shomen-uchi nikkyo tenkan

Wednesday 24th

Jo attack and defence.
Jo kata
Ichi-no-kata
Ni-no-kata

Monday 29th

Yokomen-uchi ikkyo tenkan
Yokomen-uchi sankyo tenkan
Yokomen-uchi iriminage (move as for an application)

Wednesday 31st

Yokomen-uchi ikkyo tenkan
Yokomen-uchi ikkyo tenkan with a short stick attack
Yokomen-uchi sankyo tenkan
Yokomen-uchi kotegaeshi
Yokomen-uchi kotegaeshi with a short stick attack


Monday, 3 September 2018

Details of Techniques Practised -September 2018

Monday 3rd

Katatedori aihanmi iriminage
Katatedori aihanmi kotegaeshi

Monday 17th

Katatedori gyakuhanmi tenchinage
Katatedori aihanmi iriminage
Katatedori aihanmi kokyonage

Wednesday 19th

Katatedori gyakuhanmi tenchinage
Katatedori aihanmi iriminage
Katatedori aihanmi & gyakuhanmi kokyonage
Katatedori aihanmi kotegaeshi

Futari gyaku using the above techniques.

Monday 24th

Ryotemochi ryotedori tenchinage
Ryotemochi ryotedori shihonage irimi

Wednesday 26th

Katatedori aihanmi ikkyo irimi
Katatedori aihanmi ikkyo tenkan
Katatedori nikkyo irimi


Wednesday, 1 August 2018

Details of Techniques Practised - August 2018

Wednesday 1st

Techniques from contact:
Ikkyo irimi
Ikkyo tenkan
Iriminage

Monday 6th

Exercise from tsuki attack - step offline, turn and swivel
Tsuki kotegaeshi
Tsuki iriminage

Wednesday 8th

Exercise from yokomen-uchi - move irimi tenkan and step offline
Yokomen-uchi kotegaeshi
Yokomen-uchi kokyonage
Yokomen-uchi tenchinage

Monday 13th

Shomen-uchi ikkyo irimi
Shomen-uchi ikkyo tenkan

Wednesday 15th

Shomen-uchi ikkyo irimi
Shomen-uchi ikkyo tenkan
Shomen-uchi kotegaeshi

Monday 20th

Katatedori gyakuhanmi ikkyo irimi
Katatedori gyakuhanmi ikkyo tenkan
Katatedori gyakuhanmi iriminage

Wednesday 22nd

Bokken kata
Uchi and irimi tenkan movements with a bokken, both individually and as attack and defence.

Wednesday 29th

Katadori men-uchi iriminage
Katadori men-uchi ikkyo tenkan
Katadori men-uchi kotegaeshi


Monday, 2 July 2018

Details of Techniques Practised - July 2018

Monday 2nd

Katatedori-aihanmi ikkyo irimi
Katatedori-aihanmi ikkyo tenkan

Wednesday 4th

Stick work.
Jo kata. Ni-no-kata. Also individual free flowing stick movements incorporating attack and defence.

Monday 9th

Ryotemochi ryotedori tenchinage
Morotedori iriminage

Wednesday 11th

Bokken work.

Shomen-uchi attack and defence.
Defence from multiple attackers.

Defence from bokken attack -
Shomen-uchi kotegaeshi
Shomen--uchi 'split up the middle'
Shomen-uchi shihonage tenkan

Monday 16th

Yokomen-uchi sankyo tenkan by kaiten
Yokomen-uchi katagatame by kaiten

Wednesday 18th

Techniques from tanto attack.

Tsuki kotegaeshi
Tsuki sankyo kaiten
Backhand yokomen-uchi gokkyo irimi
Backhand yokomen-uchi gokkyo tenkan
Katadori jodan tsuki ikkyo tenkan
Katakubi-jime kotegaeshi irimi (knife in back)

Monday 23rd

Shomen-uchi shihonage tenkan
Shomen-uchi sumi-otoshi
Shomen-uchi kotegaeshi

Wednesday 25th

Uchi movement with bokken
Uchi and shomen-uchi attack and defence
Irimi-tenkan and shomen-uchi attack and defence.
Bokken kata

Monday 30th

Morotedori kokyonage
Morotedori iriminage (carry the movement on round)
Morotedori kotegaeshi irimi (same movement as the iriminage)

Wednesday, 13 June 2018

Result of the Grading on 13th June 2018

At the grading on 13th June 2018, Grzegorz Stanczak achieved the grade of 4th kyu. Congratulations Greg!

Here is a photo of Greg wearing his new belt.


Monday, 4 June 2018

Details of Techniques Practised June 2018

Monday 4th

Katadori uchi ikkyo tenkan
Katadori uchi kotegaeshi tenkan

Wednesday 6th

Katadori gyakuhanmi kokyonage
Katadori gyakuhanmi tenchinage (done exercise way)
Ryotemochi ryotedori ikkyo tenkan

Monday 11th

Tsuki kotegaeshi
Tsuki iriminage
Tsuki kokyonage

Wednesday 13th

Katadori aihanmi iriminage
Katadori aihanmi kotegaeshi
Katadori aihanmi tenchinage

Monday 18th

Katadori-uchi iriminage
Katadori-uchi kotegaeshi
Katadori-uchi ikkyo irimi

Wednesday 20th

Jo kata  ichi-no-kata individually and as attack and defence in pairs.

Monday 25th

Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori iriminage

Wednesday 27th

As last Wednesday. Jo kata ichi-no-kata individually and as attack and defence in pairs.