Monday, 3 September 2018

Membership Fees

It's that time again - half yearly membership fees are due. But don't panic you have until the end of September to look down the back of the sofa to find the £10 that you need to renew.

Details of Techniques Practised -September 2018

Monday 3rd

Katatedori aihanmi iriminage
Katatedori aihanmi kotegaeshi

Monday 17th

Katatedori gyakuhanmi tenchinage
Katatedori aihanmi iriminage
Katatedori aihanmi kokyonage

Wednesday 19th

Katatedori gyakuhanmi tenchinage
Katatedori aihanmi iriminage
Katatedori aihanmi & gyakuhanmi kokyonage
Katatedori aihanmi kotegaeshi

Futari gyaku using the above techniques.

Monday 24th

Ryotemochi ryotedori tenchinage
Ryotemochi ryotedori shihonage irimi

More to follow..................

Wednesday, 1 August 2018

Details of Techniques Practised - August 2018

Wednesday 1st

Techniques from contact:
Ikkyo irimi
Ikkyo tenkan
Iriminage

Monday 6th

Exercise from tsuki attack - step offline, turn and swivel
Tsuki kotegaeshi
Tsuki iriminage

Wednesday 8th

Exercise from yokomen-uchi - move irimi tenkan and step offline
Yokomen-uchi kotegaeshi
Yokomen-uchi kokyonage
Yokomen-uchi tenchinage

Monday 13th

Shomen-uchi ikkyo irimi
Shomen-uchi ikkyo tenkan

Wednesday 15th

Shomen-uchi ikkyo irimi
Shomen-uchi ikkyo tenkan
Shomen-uchi kotegaeshi

Monday 20th

Katatedori gyakuhanmi ikkyo irimi
Katatedori gyakuhanmi ikkyo tenkan
Katatedori gyakuhanmi iriminage

Wednesday 22nd

Bokken kata
Uchi and irimi tenkan movements with a bokken, both individually and as attack and defence.

Wednesday 29th

Katadori men-uchi iriminage
Katadori men-uchi ikkyo tenkan
Katadori men-uchi kotegaeshi


Monday, 2 July 2018

Details of Techniques Practised - July 2018

Monday 2nd

Katatedori-aihanmi ikkyo irimi
Katatedori-aihanmi ikkyo tenkan

Wednesday 4th

Stick work.
Jo kata. Ni-no-kata. Also individual free flowing stick movements incorporating attack and defence.

Monday 9th

Ryotemochi ryotedori tenchinage
Morotedori iriminage

Wednesday 11th

Bokken work.

Shomen-uchi attack and defence.
Defence from multiple attackers.

Defence from bokken attack -
Shomen-uchi kotegaeshi
Shomen--uchi 'split up the middle'
Shomen-uchi shihonage tenkan

Monday 16th

Yokomen-uchi sankyo tenkan by kaiten
Yokomen-uchi katagatame by kaiten

Wednesday 18th

Techniques from tanto attack.

Tsuki kotegaeshi
Tsuki sankyo kaiten
Backhand yokomen-uchi gokkyo irimi
Backhand yokomen-uchi gokkyo tenkan
Katadori jodan tsuki ikkyo tenkan
Katakubi-jime kotegaeshi irimi (knife in back)

Monday 23rd

Shomen-uchi shihonage tenkan
Shomen-uchi sumi-otoshi
Shomen-uchi kotegaeshi

Wednesday 25th

Uchi movement with bokken
Uchi and shomen-uchi attack and defence
Irimi-tenkan and shomen-uchi attack and defence.
Bokken kata

Monday 30th

Morotedori kokyonage
Morotedori iriminage (carry the movement on round)
Morotedori kotegaeshi irimi (same movement as the iriminage)

Wednesday, 13 June 2018

Result of the Grading on 13th June 2018

At the grading on 13th June 2018, Grzegorz Stanczak achieved the grade of 4th kyu. Congratulations Greg!

Here is a photo of Greg wearing his new belt.


Monday, 4 June 2018

Details of Techniques Practised June 2018

Monday 4th

Katadori uchi ikkyo tenkan
Katadori uchi kotegaeshi tenkan

Wednesday 6th

Katadori gyakuhanmi kokyonage
Katadori gyakuhanmi tenchinage (done exercise way)
Ryotemochi ryotedori ikkyo tenkan

Monday 11th

Tsuki kotegaeshi
Tsuki iriminage
Tsuki kokyonage

Wednesday 13th

Katadori aihanmi iriminage
Katadori aihanmi kotegaeshi
Katadori aihanmi tenchinage

Monday 18th

Katadori-uchi iriminage
Katadori-uchi kotegaeshi
Katadori-uchi ikkyo irimi

Wednesday 20th

Jo kata  ichi-no-kata individually and as attack and defence in pairs.

Monday 25th

Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori iriminage

Wednesday 27th

As last Wednesday. Jo kata ichi-no-kata individually and as attack and defence in pairs.



Wednesday, 2 May 2018

Details of Techniques Practised - May 2018

Here are the techniques practised during May.

Wednesday 2nd

Morotedori iriminage
Morotedori ikkyo irimi
Morotedori ikkyo tenkan
Morotedori ikkyo irimi holding a bokken

Wednesday 9th

Ryotemochi ryotedori tenchinage
Ryotemochi ryotedori ikkyo irimi
Ryotemochi ryotedori iriminage

Monday 14th

Ryotemochi ryotedori shihonage irimi
Ryotemochi ryotedori shihonage tenkan

Wednesday 16th

Katadori nikkyo irimi
Katadori nikkyo tenkan
Katadori kokyonage
Katadori tenchinage

All these techniques were also done from sodedori and munedori.

Monday 14th

Katatedori gyakuhanmi kokyonage
Katatedori gyakuhanmi kotegaeshi
Katatedori gyakuhanmi iriminage

Wednesday 16th

Shomen-uchi sankyo irimi
Shomen-uchi sankyo tenkan
Shomen-uchi yonkyo irimi
Shomen-uchi yonkyo tenkan

Wednesday 30th

Ushiro ryotemochi ryotedori ikkyo tenkan
Ushiro ryotemochi ryotedori ikkyo irimi
Ushiro ryotemochi ryotedori kokyonage
Ushiro ryotemochi ryotedori iriminage
Ushiro ryotemochi ryotedori shihonage (irimi and tenkan)