Friday, 15 May 2026

Quote of the Week - 15th May

 Remember to keep your options open....

It's not a failure when you have to resort to Plan B, or even Plan Z.

James Attucher

Practise on Monday 18th May

Last Monday we practised morotedori kokyonage and ikkyo irimi. We also practised moving with a bokken from morotedori attack. On 18th May we should be practising some techniques from katatedori aihanmi attack.

Margaret

Friday, 8 May 2026

Quote of the Week - 8th May

An interesting quotation from Muhammed Ali.

There are more pleasant things to do than beat up people.

Muhammed Ali 

Friday, 1 May 2026

Quote of the Week - 1st May

A Greek proverb this week. 

Before you score you must first have a goal.

Greek Proverb

Wednesday, 29 April 2026

Techniques Practised on Monday 27th April

 On Monday 27th April we practised three techniques from yokomen-uchi attack. Ikkyo tenkan, snkyo tenkan and yonkyo tenkan.

Margaret 

Thursday, 23 April 2026

Quote of the Week - 23rd April

Something from O Sensei this week.

Always try to be in communion with heaven and earth; then the world will appear in its true light.Self-conceit will vanish, and you can blend with any attack.

Morihei Ueshiba

Friday, 17 April 2026

Quote of the Week - 17th April

An interesting quotation this week.

You control your body. It does not control you. You shut out the fear and emotion and physical stress and you do the thing you dread.

Tim Grover