Tuesday, 14 April 2026

Practise on Monday 20th April

This coming Monday we should be practising some techniques from yokomen-uchi attack. For your information, on 13th April we practised katatedori gyakuhanmi kokyonage and tenchinage.

Margaret

Thursday, 9 April 2026

Quote of the Week - 9th April

Remember Alan's instruction to "Smile"?

Take everything you like seriously, except yourselves.

Rudyard Kipling 

Friday, 3 April 2026

Quote of the Week - 3rd April

A smile for the holiday weekend.

My computer beat me at chess... so I beat it at kickboxing.

Demetri Martin 

Thursday, 26 March 2026

Quote of the Week - 26th March

Something for instructors to consider......

The authority of those who teach is often an obstacle to those who want to learn.

Cicero

Thursday, 19 March 2026

Quote of the Week - 19th March

Encouragement to keep practising?

To be pleased with one's limits is a wretched state.

Johann Wolfgang Von Goethe 

Thursday, 12 March 2026

Quote of the Week - 12th March

Another proverb this week.

There is no shame in not knowing: the shame lies in not finding out.

Russian Proverb 

Thursday, 5 March 2026

Quote of the Week - 5th March

A quote from the Buddha this week.

The mind that perceives the limitation is the limitation.

Gautama Buddha