Here are Adam's thoughts about aikido. Adam and his wife have both been ill with suspected coronavirus but are, hopefully, better now.
Aikido -he is something brand new for me, so far I thought that on trainings people were screaming, are running, are jumping etc. This is surprise, calm exercises, training of breath, taking control, of reflexes of the body, back reactions to what the mind is saying, exploiting strength of the opponent for the defence, completely latest experience for me additionally learning of English, possibility of meeting fantastic people, needed self-discipline not only in the practice time but also in the daily living.
For the year of the time Wednesday is like the holiday for me, it is a day for which I am waiting the entire week, the involvement it is one from good ideas.
